Self-Care

Saying YES to Nudges

  Nudges for Transformation By Missy Whaley, Certified Lifeways Instructor, Home Program; Rainbowheart and Wings.  M.F.A. Dance, L.M.T. missymoo4peace@yahoo.com I say yes to nudges. What are nudges? They are the whispers in our souls that guide us to our purposefulness. I celebrate the courage and strength it has taken and takes to follow these nudges. My […]

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Saying YES to Motherhood

By Mara Spiropoulos                As I sit here writing, momentarily free of my children, I find myself reflecting on all that our family has recently experienced. My husband lost his job about five months ago, and because of this we have had our fair share of financial difficulties, which

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