Search Results for: rhythm

Joy and Self Care By Kerry Ingram

Joy and Self-Care   by Kerry Ingram As the old song goes, “I’ve got the joy, joy, joy, joy down in my heart. Where? Down in my heart. Where? Down in my heart.” That’s right, it is down in your heart, your core, your center. It has many different names; joy, bliss, passion, light, divine; and […]

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Words for Parents in Small Doses

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~ by Judith Frizlen This series of weekly contemplations will guide and inspire your parenting or work with young children.  Judith speaks with a warmth and wisdom drawn from her years of experience as a parent and former director of Rose Garden in Buffalo, New York. Deepen your Self-Care Practice with Judith’s popular book, Words

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Rethinking the “Pre” in Preschool

  ~ By Meg Freeling What needs to precede school life for young children? At this time when curriculum is being pushed to ever-younger children, Meg Freeling encourages us to begin rethinking the “pre-” in pre-school so children’s earliest experiences support them optimally. Considering aspects suggested by the letters “P-R-E,” she encourages caregivers to serve

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On Holiday Rituals and Embracing the New Year, By Kahlil S. Apuzen-Ito

“Life is like a flowing stream” is probably the best cliché or metaphor to describe our year in 2013.  We went through dramatic changes adjusting to our newborn baby, Nia, a new house, developing a community project, and having family and friends coming and going almost every other month. Lastly, a natural catastrophe in the

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Anne Kollender

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Over the past 28 years, Anne has lived into and studied the realm of early childhood as a mother of two, a co-founder of the Anchorage Waldorf School, and a trained Waldorf early childhood teacher of parent-child, nursery and kindergarten classes at AWS.   She came towards LifeWays out of her own observations of the need

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Elizabeth Sustick, RN

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Elizabeth has been in the caregiving profession as a nurse since 1970. Post-graduate studies include Waldorf Early Childhood Education, Anthroposophic Medicine and Nursing, and Rhythmical Massage certification.  Elizabeth is also a trained natural foods chef, and with her husband and son has owned and operated Paul and Elizabeth’s Natural Foods Restaurant in Northampton MA, established in

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